Why Mental Coaching? Why Now?

As a former professional soccer player, I thought I could push through anything on my own. But the truth is — I needed help. I didn’t know where to turn, and I didn’t feel like I could talk to anyone who really understood what I was going through.

That’s why I started CoCreate SC.

This training is for athletes navigating the mental and emotional side of sport — the part we don’t often talk about, but every athlete experiences. You don’t need to carry it all by yourself. You need someone who’s been in your shoes.

Through guided 1-on-1 sessions, I help athletes work through exactly what they’re facing right now — building confidence, navigating coach relationships, managing pressure, bouncing back from injuries, or simply learning to believe in themselves again.

These tools don’t just make you a stronger competitor. They build a stronger version of you — and they stay with you long after the game ends.

What You’ll Gain

Confidence that doesn’t depend on your last performance

• Tools to handle pressure, setbacks, and uncertainty

• A clear mindset for growth and self-belief

• Guidance from someone who has lived the athlete experience

• A space to talk honestly — with a coach who listens and understands

Each session is 50 minutes long over Zoom and tailored to your needs in the moment. This is not a one-size-fits-all program — it’s real, relevant, and built for you.

Who This is For

This coaching is for athletes who are:

• Feeling stuck or frustrated with their performance

• Struggling to navigate coach or team dynamics

• Recovering from injury or dealing with self-doubt

• Serious about reaching their potential and strengthening their mindset

Middle school, high school, and college athletes of all sports are welcome.

College Recruitment Guidance

Navigating the college recruitment process can be overwhelming, but with the right approach, you can stand out and get noticed by your dream school. I’ll help you understand how to showcase your strengths, prepare effectively for ID camps, and present yourself as a confident, coachable player. From creating highlight videos to building relationships with recruiters, you’ll learn the practical steps to set yourself up for success and make the most of every opportunity.

Let’s Talk First — For Free

Before we get started, I offer a free 30-minute discovery call with both the athlete and parent(s). This helps us get to know each other, understand what support is needed, and make sure it’s a strong fit for both sides.

Session Packages

🔹 4 sessions — $345
🔹 8 sessions — $620

• 50-minute Zoom calls

• Flexible scheduling

• Optional text/email support between sessions